James Bay Community Project: Building Community Together
James Bay Community Project is a non-profit community organization helping seniors, youth and families by providing counselling services, community support and volunteer services. JBCP has several tenants providing services to the community: Whiteye Community Healthcare Centre, LifeLabs, HerWay Home, and other independent providers of health services.
** PLEASE NOTE THE FAMILY CENTRE IS CLOSED MARCH 18TH TO MARCH 22ND, 2019
Regular schedule resumes March 25
Postural Stretching resumes March 25! Energize your spine and lengthen the body core. Drop in. $3
*NOTE* Chair Yoga continues
Mondays @1:30 pm
Chair yoga is ideal for seniors, pregnant women and anyone lacking the balance or physical strength to tolerate a traditional yoga class. Music will be used and the tone of the class is fun and somewhat social, making it great for people in need of connection and not ideal for people who are sensitive to sound.
Chair yoga is an adaptation of regular yoga in which exercises are done while sitting or holding onto a chair. By providing extra stability, the chair reduces anxiety and makes yoga a safe exercise for most older adults.
Uplifting music is incorporated into the class to create a fun and relaxing atmosphere for people to move in and socializing is encouraged. While balancing an individual’s physical, mental and emotional health, chair yoga increases strength, flexibility and concentration along with many other health benefits.
This class will be limited to 15 participants. As this is not a program that requires registration, to be sure of a spot/chair, early arrival is the best approach.
$5.00 Drop-in fee
Free for JBCP and CCV volunteers
And we have a winner…
The Raffle winner is a mom who comes to Welcome Playgroup! Here’s our own Kristyn Laver drawing the winning ticket. The raffle raised more than $100 to add to our Giving Tuesday totals. Thanks again for Pharmasave for the beautiful gift basket worth more than $100 and to its first winner, who donated it back to JBCP for the raffle.
This is the beautiful basket the winner will be taking home.
2018 Volunteer Fair
JBCP Coordinator of Volunteers and Community Programs, Kristyn Laver, spoke to UVic students and others interested in volunteering at the Oct. 4 Volunteer Fair at the UVic SUB.
Have you seen our little children’s garden bench?
Lovingly made by one of our generous volunteers who donated his time and materials to make a bench for our children’s playground and garden.
It has been missing from our Family Centre playground since the end of August 2018 (along with some Little Tykes plastic play equipment).
Please contact us at 250-388-7844 Ext 313 or email@example.com if you have seen it. We would love to have it returned! Thank you.
JBCP accepts a generous gift from Coast Capital James Bay
James Bay Program Updates and Events Calendar
New Program Calendars: Family Centre Calendar JANUARY 2019 FAMILY CENTRE PROGRAMSand Community Calendar January 2019 COMMUNITY PROGRAMS
Monday, March 18, 2019
- Boost Your Brain Power FULL
A 9 week program to improve your brain health.
10:00 am- 12:00 pm
Free, registration required. 250-388-7844 ext. 308
- Postural Stretching ON HOLD UNTIL MARCH 25
- Meditation and Self-Knowledge
7:00 – 8:30 pm
$2 Drop-In fee (free for JBCP and CCV volunteers)
Open the calendar to see all the upcoming courses and events for seniors, youth, families and other community members at James Bay Community Project.
JBCP Referral Form
We’re here for you
The James Bay Community Project’s mission is to build resilience through connections…
We’re here for Families
The Family Resource Centre is a friendly and caring place for parents, Grandparents and children to come together….
Boost Your Brain Power!
Boost Your Brain Power is a FREE 9-week program where you can learn and try different ways to keep your brain heal...Read More
Chair Yoga continues
Chair Yoga resumes Jan. 14 Mondays @1:30 pm Chair yoga is ideal for seniors, pregnant women and anyone lacking the...Read More
Seniors Social Connections every Thursday
Seniors Social Connections from 1-3 pm Thursday, Feb. 21, features Mavis DeGirolamo & Fran Morrison giving a ta...Read More
From our clients
As a result of the program I have met other parents and made good friends in the neighbourhood. It’s an excellent resource for parents.