For information on any of the programs listed here please contact Catriona at 388-7844- Ext 308, ccampbell@jbcp.bc.ca

Programs

Volunteers provide the leadership for the following programs; See the Calendar of Events for times and cost. All the programs are offered free to James Bay Community Project  volunteers and at a low cost to community members.

·         Art Program : Art teacher provides support for individual work

·         Singing Program : A facilitated singing group for Community Living participants and anyone else that is interested in a good sing-a-long

·         Hatha Yoga : A qualified instructor provides low level yoga for 1 hour

·         NIA : NIA is a fusion of dance, yoga and martial arts for health and fitness- free for all cancer survivors

·         Qi Gong: Weekly session provided by a trained facilitator

·         Self Massage/Acupressure : Weekly sessions provided by a practitioner.

·         Nutrition and its Effect on Health :  In September a  2 workshop series, Sept 19 and 26, 2011 will be given by Maureen Williams- Naturopath

·         Pain Management : A six week course starting  Sept 26 facilitated by 2 trained volunteers

·         Monthly Blood pressure Clinic : with a doctor/nurse, pharmacist to take blood pressures, weight and answer questions.

·         Monthly Foot Care Clinic : run by a nurse to cut nails, shave callouses and provide diabetes checks.