Dec
14
Thu
Creative Play
Dec 14 @ 9:00 am – 11:15 am

Creative Play Drop-In is a drop-in play program for families with children from birth to 5 years old. We offer many free-play activities such as playdough, painting, collage, puzzles, books, toys as well as outdoor play. A healthy snack is served around 10:30 AM. Parents are invited to bring a small contribution to our healthy snack. Suggestions include a small piece of fruit, soft veggies, dried fruit or crackers. Join our circle for songs and fingerplays after snack, or have a little more playtime outside before it’s time to say goodbye.

No registration required.

 

Reiki Treatments (Thursdays)
Dec 14 @ 9:45 am – 12:00 pm

A holistic light-touch, energy based healing technique which contributes to your physical and emotional well-being in ares such as joint pain, chronic pain, post-operative pain, anxiety and depression. Please call to book a half hour session. $5:00 per session.  (Free for JBCP and CCV volunteers)  Reiki sessions will also run on Tuesdays from 1:30-3:30 pm.

Call 250-388-7844 ext. 0 to book a half hour session. Please note, after 2 no-show appointments participants will be ineligible to book for 3 months.

Seniors Social Connections
Dec 14 @ 1:00 pm – 3:00 pm

For older members of our community who may be feeling low, bored or alone. Lunch is served and an opportunity to socialize, listen to guest speakers and participate in special activities.

Toast Masters
Dec 14 @ 5:30 pm – 7:30 pm
LifeRing
Dec 14 @ 7:30 pm – 8:30 pm

Secular recovery from addictions.

Dec
15
Fri
Welcome Playgroup
Dec 15 @ 9:00 am – 11:15 am

For families with children ages birth – 5 years old. This 10 week playgroup is for families with young children who are immigrants, refugees or those who are learning English. Free play, art, puzzles, snack and story time.

Qi Gong
Dec 15 @ 10:30 am – 12:00 pm

Learn the fundamental building blocks of Aung Medical Qi Gong

Outdoor location change as of Friday, Aug 5 from Irving Park to Beacon Hill Park. Group will meet at 10:30 on the large stone bridge and move to a quiet area nearby.  In the event of rain, and in the winter months, group will meet in the JBCP board room.

Ancient Chinese Health Practices
Dec 15 @ 1:00 pm – 2:30 pm

Please note that this group is on hold until early May. Please check back for a start date

Exercises in a group setting based on Taiji, Qi Gong, Neigong and Dao Yin combined with discussion about ancient Chinese health perspectives. This program is led by volunteer Ahmad Miles who is a practitioner of Classical Five Element Acupuncture.

Dec
18
Mon
Creative Play
Dec 18 @ 9:00 am – 11:15 am

Creative Play Drop-In is a drop-in play program for families with children from birth to 5 years old. We offer many free-play activities such as playdough, painting, collage, puzzles, books, toys as well as outdoor play. A healthy snack is served around 10:30 AM. Parents are invited to bring a small contribution to our healthy snack. Suggestions include a small piece of fruit, soft veggies, dried fruit or crackers. Join our circle for songs and fingerplays after snack, or have a little more playtime outside before it’s time to say goodbye.

No registration required.

 

Postural Stretching- the Quest for Aligment
Dec 18 @ 10:30 am – 11:45 am

Improve your posture and strengthen body core! Energize your spine and lengthen the body core through auto-stretching using Hatha Yoga poses. Focus on functional fitness movement to achieve the most benefit and re-establish peace and order within. Sessions end with meditation using imagery.

This is a program for all ages and can be done seated in a chair.

Taught by Marie-Pierre Schilewinsky. Registered BCRPA Fitness Leader with over 30 years of experience providing friendly, safe, informative classes.

Drop-in  Cost $3.00