Jul
23
Tue
Toddler Time
Jul 23 @ 9:00 am – 11:15 am

Toddler Time is a fun and friendly play group for families with young children up to two and a half years old. Fun, creative activities are set up in our Family Centre including playdough, puzzles, drawing and our train track. Parents are invited to bring a contribution to our healthy snack. Some suggestions are: a piece of fruit, soft veggies, crackers or dried fruit. No nuts please. We also have a wonderful outdoor play area including ride-on toys, a climber and a sandbox.

No registration required – just drop in!

Reiki Treatments (Tuesdays)
Jul 23 @ 1:30 pm – 3:30 pm

A holistic light-touch, energy based healing technique which contributes to your physical and emotional well-being in ares such as joint pain, chronic pain, post-operative pain, anxiety and depression. Please call to book a half hour session. $5:00 per session.  (Free for JBCP and CCV volunteers)  Reiki sessions will also run on Thursdays from 10 a.m. to Noon.

Call 250-388-7844 ext. 0 to book a half hour session. Please note, after 2 no-show appointments participants will be ineligible to book for 3 months.

 

Family Dinner
Jul 23 @ 4:00 pm – 6:00 pm

Birth to 12 years

This program will provide a place for families with children aged birth to twelve to network and support one another.   We do crafts, art, games, reading and other activities, and a light dinner is provided.

Jul
25
Thu
Creative Play
Jul 25 @ 9:00 am – 11:15 am

Creative Play Drop-In is a drop-in play program for families with children from birth to 5 years old. We offer many free-play activities such as playdough, painting, collage, puzzles, books, toys as well as outdoor play. A healthy snack is served around 10:30 AM. Parents are invited to bring a small contribution to our healthy snack. Suggestions include a small piece of fruit, soft veggies, dried fruit or crackers. Join our circle for songs and fingerplays after snack, or have a little more playtime outside before it’s time to say goodbye.

No registration required.

 

Jul
26
Fri
Welcome Playgroup
Jul 26 @ 9:00 am – 11:15 am

For families with children ages birth – 5 years old. This 10 week playgroup is for families with young children who are immigrants, refugees or those who are learning English. Free play, art, puzzles, snack and story time.

Jul
29
Mon
Creative Play
Jul 29 @ 9:00 am – 11:15 am

Creative Play Drop-In is a drop-in play program for families with children from birth to 5 years old. We offer many free-play activities such as playdough, painting, collage, puzzles, books, toys as well as outdoor play. A healthy snack is served around 10:30 AM. Parents are invited to bring a small contribution to our healthy snack. Suggestions include a small piece of fruit, soft veggies, dried fruit or crackers. Join our circle for songs and fingerplays after snack, or have a little more playtime outside before it’s time to say goodbye.

No registration required.

 

Postural Stretching- the Quest for Aligment
Jul 29 @ 10:30 am – 11:45 am

Improve your posture and strengthen body core! Energize your spine and lengthen the body core through auto-stretching using Hatha Yoga poses. Focus on functional fitness movement to achieve the most benefit and re-establish peace and order within. Sessions end with meditation using imagery.

This is a program for all ages and can be done seated in a chair.

Taught by Marie-Pierre Schilewinsky. Registered BCRPA Fitness Leader with over 30 years of experience providing friendly, safe, informative classes.

Drop-in  Cost $3.00

Meditation and Self-Knowledge
Jul 29 @ 7:00 pm – 8:30 pm

The last group this session is June 25 before going on hold for the summer and resuming Sept. 17.

The class is divided into a 20-30 minute meditation followed by a lecture style class teaching a Vedanta text. Vedanta is a means to understanding the reality of nonduality behind the phenomenal world. It is a tradition of teaching from the Vedas, which are ancient Sanskrit scriptures of India that form the philosophical basis of Hinduism. The meditation is directly connected to this style of teaching, as it involves getting in touch with one’s essential self and seeing directly what we are studying in the text.

The weekly classes form a continuity and are not suited to an occasional drop in but rather for those that can, as much as possible, come every week.

 

Jul
30
Tue
Toddler Time
Jul 30 @ 9:00 am – 11:15 am

Toddler Time is a fun and friendly play group for families with young children up to two and a half years old. Fun, creative activities are set up in our Family Centre including playdough, puzzles, drawing and our train track. Parents are invited to bring a contribution to our healthy snack. Some suggestions are: a piece of fruit, soft veggies, crackers or dried fruit. No nuts please. We also have a wonderful outdoor play area including ride-on toys, a climber and a sandbox.

No registration required – just drop in!

Reiki Treatments (Tuesdays)
Jul 30 @ 1:30 pm – 3:30 pm

A holistic light-touch, energy based healing technique which contributes to your physical and emotional well-being in ares such as joint pain, chronic pain, post-operative pain, anxiety and depression. Please call to book a half hour session. $5:00 per session.  (Free for JBCP and CCV volunteers)  Reiki sessions will also run on Thursdays from 10 a.m. to Noon.

Call 250-388-7844 ext. 0 to book a half hour session. Please note, after 2 no-show appointments participants will be ineligible to book for 3 months.